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Emotional Regulation in Children

Emotional Regulation in Children with Autism Spectrum Disorder (ASD)

By | Blog | No Comments

As parents of children with autism, we’re often told to focus on building ‘skills,’ such as communication, daily living, and motor coordination.

But what if we told you that one of the most important pieces of the puzzle is something often overlooked?

Emotional regulation.

It’s not just a word or a concept that parents and children try hard to navigate; well, it’s truly a game-changer.

What is Emotional Regulation, Anyway?

What is Emotional Regulation, Anyway

Emotional regulation is the ability to manage and respond to an emotional experience in a socially acceptable and flexible way.

Sounds simple, right? Not always.

For children with ASD, emotional experiences can feel like tidal waves—intense, unpredictable, and overwhelming. Whether it’s frustration over a broken toy or anxiety during a loud birthday party, their reactions aren’t always proportional or understandable to others.

And when these feelings are bottled up or explode outward?

Cue meltdowns, shutdowns, or escape behaviors.

That’s why teaching emotional regulation isn’t just about behavior management. In fact, it’s about helping children feel safe, understood, and empowered.

Why Is Emotional Regulation Important for Children with Autism

According to a study published, over 70% of children with ASD struggle with emotion regulation, which often leads to anxiety and mood disorders later in life (source).

Without support, these emotions can become barriers to learning, relationships, and independence.

The benefits of teaching emotional regulation in early childhood are significant:

  • Improved social interaction: Children can better engage with peers, understand boundaries, and express feelings appropriately. For instance, a child who previously responded to peer conflict with yelling learns to say, “I need a break,” instead. With support, they begin taking turns during play and participate in group games more calmly.
  • Enhanced learning potential: When kids aren’t overwhelmed by emotions, they’re more receptive to learning. Consider this: A preschooler who used to cry during activity transitions learns to manage anxiety using visual cues and breathing techniques, leading to better focus and participation in class.
  • Greater independence: Regulating emotions leads to fewer outbursts and greater participation in daily routines. A child, for example, who frequently had morning meltdowns over clothing discomfort begins using coping tools to express discomfort, resulting in smoother routines and increased self-reliance.

Signs Your Child May Be Struggling with Emotional Regulation

Signs your child is struggling with emotional regulation

It can be hard to tell what’s a “typical toddler tantrum” and what’s a sign of something more. Here are some signs to look out for:

  • Frequent meltdowns in response to minor changes
  • Difficulty calming down after getting upset
  • Avoidance of social situations due to stress
  • Aggression or self-injurious behavior when overwhelmed

And hey, if your child has ever melted down because their toast was cut the “wrong” way—you are so not alone.

Can Emotional Regulation be Learned?

The good news? Emotional regulation can be taught and learned with patience and the right guidance, and it’s never too early to start. Here’s how:

  1. Name it to Tame it

Labeling emotions helps kids understand what they’re feeling. Use simple language: “You look angry,” “You seem frustrated.” Visual emotion charts work wonders—because, let’s face it, sometimes kids just don’t want to talk, and that’s okay.

Consider this: your child suddenly becomes quiet, crosses their arms, and turns away when it’s time to stop screen time. Instead of guessing or reacting, you calmly say, “You seem upset—are you feeling angry because the iPad time is over?” Your child nods, and you point to the emotion chart. They choose the “angry” face, then take a few deep breaths. Just like that, a potential meltdown turns into a teachable moment.

  1. Create a Calm Corner

A cozy, safe space with calming items like weighted blankets, sensory toys, or soft music gives children a place to reset. This isn’t a time-out—it’s a “chill zone.” Pro parenting tip: You may find yourself using it, too!

For example, a child who feels overwhelmed after returning from school may head straight to their calm corner—grabbing a fidget toy, curling up with a weighted blanket, and listening to soft music. Within minutes, they’re more regulated and ready to rejoin family activities without resistance or frustration.

  1. Model Calm Behavior

Children are little mirrors. If they see you breathe deeply, talk softly, and stay composed during stressful moments, they’re more likely to adopt those behaviors. (Though we get it—staying calm while stepping on Lego bricks takes superhero strength.)

For instance, during a grocery store trip, when a child starts getting restless in a long checkout line, a parent calmly models deep breathing and speaks in a soothing tone. The child, watching closely, begins to mirror those actions—helping de-escalate the moment before it turns into a meltdown.

  1. Use Social Stories and Visual Supports

Social stories help children understand what to expect in various situations and how to respond. Pair them with visual supports like emotion thermometers or choice boards to reinforce learning. For example, before a visit to the dentist, a child reads a social story that explains each step—sitting in the chair, hearing the buzzing sound, and keeping their mouth open.

Alongside, they use an emotion thermometer to show they’re feeling “a little nervous.” With clear expectations and visuals, the experience becomes less intimidating and more manageable.

  1. Reinforce Coping Skills

Teach coping strategies like deep breathing, counting, squeezing a stress ball, or asking for a break. Then, celebrate their wins—yes, even the small ones. “You stayed calm when the toy broke. High five!”

Speak with an expert clinician today!

The Role of ABA in Teaching Emotional Regulation

Role of ABA therapy in emotional regulation

Applied Behavior Analysis (ABA) often gets a spotlight for teaching communication and social skills. But did you know it’s also incredibly effective in teaching emotional regulation?

Research shows that ABA-based emotional regulation training improves outcomes in both behavior and mental health. Plus, it’s personalized—because no two children are the same.

Parenting a child with ASD isn’t about fixing—it’s about connecting. And while progress may come in baby steps, every “win” is a celebration. Did your child take a deep breath instead of throwing a toy today?

That’s huge. Recognize and honor these moments.

And remember, it’s okay to laugh through the chaos. Sometimes, the best medicine for a tough day is a shared giggle over a spaghetti-on-the-ceiling incident (yes, it happens).

How Early Autism Ventures (EAV) Can Help

At Early Autism Ventures (EAV), we specialize in more than just skill-building—we focus on the child.

Our team of experienced ABA therapists and child psychologists work with families to:

  • Understand your child’s unique emotional triggers
  • Create individualized emotion-regulation plans
  • Provide in-home and center-based ABA therapy
  • Empower parents through hands-on training and ongoing support

We believe that every child deserves to feel heard, understood, and supported. Parenting a child with ASD is a journey, and you don’t have to walk it alone.

At EAV, we’re here to support you with evidence-based, personalized, and compassionate care—every step of the way.

Call us today or schedule a FREE consultation here.

Let’s help your child not just cope but thrive. Because beyond the skills, there’s a world of emotional growth, and we’re ready to explore it together.

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Parent training for ABA therapy in India

Top 7 Benefits of Parent Training in ABA Therapy for Children with Autism

By | Blog

In the realm of autism therapy, one approach stands out for its proven effectiveness and tailored support – Applied Behavior Analysis (ABA). This evidence-based intervention has transformed the lives of countless children on the autism spectrum, equipping them with essential skill sets and enhancing their overall quality of life.

A key facet of ABA therapy, regarded as a gold standard in the treatment of autism, is parent training, an approach that aims to involve parents as active participants in their child’s treatment plan.

Parent training plays a pivotal role in facilitating a successful ABA program. In addition to helping parents learn how to implement behavioral strategies as well as techniques beyond the therapy environment, the approach also enables them to acquire the knowledge required to nurture a stable and positive environment.

And on that note, let’s uncover the significance of parent training and its profound impact on shaping young lives on the autism spectrum:Enhanced Consistency for Aba Training for Parents

Enhanced Consistency

ABA therapy aims to teach new skills and behaviors while reducing challenging behaviors. When parents are trained in ABA techniques, they can consistently apply these strategies in various settings, promoting the application of skills beyond the therapy sessions. This also helps children with ASD implement their learned skills in real-life scenarios, making the overall progress more meaningful and pertinent to everyday situations.

Family-Centered Approach

Benefits of Parent Training in ABA Therapy for Children with Autism

Autism impacts the whole family, and not just the individual with the diagnosis. And since parent training is rooted in a family-centric approach, it empowers parents to actively participate in their child’s course of treatment and be an integral part of their overall growth and development. Moreover, this close-knit involvement can significantly enhance family cohesion, reduce stress, and increase the emotional resilience of both parents as well as the child.

Increased intervention hours for autism children 

Increased Intervention Hours

ABA therapy typically occurs for a limited number of hours each week, which may not be sufficient for significant progress. However, when parents are trained in the process, they can incorporate intervention techniques into the child’s daily routine, effectively increasing the total intervention hours. This extended practice can also help accelerate skill development and behavior improvement, thus providing the child with holistic development opportunities.

Individualized Support

Since parents are well-versed in their child’s behavior patterns and preferences, training in ABA techniques can help parents personalize interventions to their child’s unique needs and preferences. 

This individualized approach not only leads to more effective and meaningful outcomes, but also helps the child feel more at ease and comfortable. Moreover, as challenging behaviors are common in children with autism, parents equipped with ABA techniques can effectively manage and reduce these behaviors and, in turn, create a more conducive environment for learning and social interactions.

Long term sustainability for children with Autism

Long-Term Sustainability

 ABA therapy is highly effective when its principles are integrated into the child’s daily life consistently and over the long term. By providing parents with the skills and knowledge needed to implement ABA strategies, the benefits of therapy can continue well beyond the duration of formal therapy sessions, offer long-term sustainability, and make a significant difference in their daily lives.

Skill Generalization

Children with autism often struggle with generalizing skills from one context to another. In such cases, parent training enables parents to teach and reinforce skills across various situations, environments, and people, subsequently increasing the child’s ability to use these skill sets in diverse settings. For example, with ABA therapy often focusing on language and communication skills, parent training can teach parents how to use communication-enhancing strategies, such as prompting, modeling, and shaping, to support their child’s language development consistently and across different settings.

Cost-Effectiveness

According to a 2022 study, individuals with autism spectrum disorder (ASD) are more likely to utilize healthcare resources compared to their counterparts without disabilities, which incurs higher medical costs to families as well as medical systems. In this regard, parent training can lead to more cost-effective therapy; instead of relying solely on therapists for every intervention, parents can take an active role in teaching and supporting their child, reducing the need for constant professional supervision and subsequently making the process more affordable.

Aba therapy is cheap in india

Parent training in ABA therapy for children with autism is crucial for fostering skill development, behavior improvement, family cohesion, and long-term progress. Learning and implementing ABA techniques can also empower parents to feel more confident in their ability to support their child’s development. This, in turn, positively impacts the parent-child relationship and the overall family dynamic, and also creates a supportive environment for the child’s growth and development.

At Early Autism Services (EAS), we’ve walked hand in hand with countless families on the extraordinary journey of parent training. We understand that every step matters; that’s why, we aim to provide regular parent training sessions that go beyond the ordinary, conducted by our highly experienced board-certified behavior analysts and therapists.

We believe that parent training is more about impactful insights and observations that empower your child to reach their full potential, rather than just focusing on surface-level problems. Early Autism Services’ proven track record in parent training, coupled with personalized sessions and hands-on observations, sets us apart as your dedicated partners.

Because your child’s progress is our shared purpose, together, we can make the extraordinary happen.

So, if you’re ready to join forces with us and embark on the transformative journey of ABA parent training, get in touch with us, and let’s get talking right away!

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Empowering Children with ASD Self-Advocacy and Independence

Empowering Children with ASD: Self-Advocacy and Independence

By | Blog

At its core, self-advocacy is the ability to speak up for yourself and communicate what you need to others. And as an important skill that begins developing in childhood and continues to advance through adulthood, it is essential to support and encourage children on the autism spectrum to be independent and advocate for themselves for a better and more secure future.

In India, where around 1.5% of children between the ages of two and nine are diagnosed with ASD, understanding and promoting their autonomy becomes critical. Besides, the statistic also highlights the pressing need for effective strategies that promote their independence and self-advocacy skills.

Our blog will delve into the practical approaches, evidence-based techniques, and transformative interventions that can help facilitate your child’s self-advocacy and foster their independence. So, let’s begin by exploring the multi-faceted aspects of empowering children on the autism spectrum:

Developing effective communication strategies to encourage self-expression

Helping your child express themselves better and become more independent involves the implementation of effective communication strategies. Here, personalizing the right communication strategies based on your child’s unique needs is key!

(Read More: Top 10 Strategies to Encourage Communication in Children with Autism)

You can also consider using augmentative and alternative communication systems, such as speech-generating devices, to empower non-vocal children to communicate effectively and independently. Encouraging social skills training and peer interactions will also help them grow socially and form meaningful connections. By implementing these strategies, you can create a welcoming environment that celebrates your child’s abilities and allows their self-expression to flourish.

Nurturing executive functioning skills and promoting self-regulation

Executive functioning skills, such as planning, organizing, and problem-solving, are essential for managing daily tasks and routines. Consistent routines and schedules also help create predictability, thus reducing anxiety in children on the autism spectrum and promoting self-advocacy. Here’s how you can help a child diagnosed with ASD take ownership of their responsibilities and foster independence –

  • Provide visual schedules and checklists
  • Break down tasks into smaller, simpler, and more understandable steps
  • Offer verbal prompts if needed
  • Ensure multiple opportunities for practicing these skills
  • Set attainable long-term (completing dressing or bathroom routine independently) and short-term (removing shoes independently) Goals
  • Reward positive behaviors that reflect autonomy

Likewise, supporting self-regulation in children with ASD helps them to recognize and manage their emotions, sensory needs, and impulses independently. For example, teaching relaxation techniques and creating calm spaces allow children to regulate their emotional states effectively, which provides them with a greater sense of freedom and fulfillment.

Fostering independence in everyday activities

Building daily living skills and fostering independence in performing everyday activities is crucial for children on the autism spectrum, especially given the benefits they yield in the long run. The practice not only enhances their ability to perform certain tasks but also contributes to their overall independence. Encouraging self-care skills, such as dressing, grooming, meal preparation, basic household chores, and money management, also facilitates the development of personal autonomy, while instilling feelings of self-sufficiency and self-confidence. When children are encouraged to master these essential proficiencies, they can independently navigate daily activities with confidence, laying the foundation for a more fulfilling and self-reliant future as they transition toward adulthood.

Enhancing social skills and cultivating meaningful relationships

Ehnaching Social Skills of children with Autism

By employing evidence-based strategies, parents and caregivers can help children with autism navigate social interactions with confidence and foster genuine connections with others. One effective approach, in this regard, is through social skills training, which targets specific areas of difficulty, such as initiating conversations, interpreting nonverbal cues, and maintaining appropriate personal space. When provided with structured opportunities for practice and reinforcement, children can also develop important social competencies at their own pace, hence paving the way for a more self-reliant future.

Transition planning and preparing for adulthood

As a parent of a child with ASD, one of the main objectives of preparing for adulthood is to ensure that they are as independent as possible. Socially and emotionally strengthening your child to face real-world challenges without significant assistance, especially by implementing the approaches mentioned above, can grant them a more secure adult life in the future. Providing the right support, such as vocational training, social skills development, and community integration programs, can also help pave a smoother road to employment opportunities, higher education, and, ultimately, a more independent life.

Although your child may demonstrate different needs compared to peers, it is crucial to recognize their many strengths, skills, talents, and interests. Finding a way to foster these assets will certainly be valuable in making your child’s transition to adulthood a smoother experience! Remember, by encouraging autonomy, children with autism gain a greater sense of control over their lives, promoting a positive self-image and reducing feelings of helplessness or dependence on others.

By equipping parents, caregivers, educators, and professionals with the necessary knowledge and tools, we at Early Autism Services (EAS) aspire to create a supportive environment that enables children with ASD to flourish.

Our team of experts, well-versed in the field of autism care and child development, will provide you with invaluable insights, practical tips, and evidence-based guidance that can be implemented in various settings, such as homes, schools, and communities. So, if you’re ready to embark on this journey of empowerment together, schedule a consultation with us right away – +91 89291 53820

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Helpful Tips for Teaching Self-Care Skills to Children with Autism

Helpful Tips for Teaching Self-Care Skills to Children with Autism

By | Blog

Autism spectrum disorder (ASD) is a complex neurodevelopmental condition that affects communication, social interaction, and behavior. Children with autism often face challenges associated with carrying out daily activities and also struggle with self-care skills such as bathing, dressing, and handling money.

An important facet of autism care, especially in children, is receiving proper guidance about self-care, hygiene, and safety. Moreover, it is also possible to build up your child’s self-esteem by helping them focus on self-care skills such as grooming and self-hygiene!

Teaching self-care skills is essential for the well-being of children diagnosed with autism; however, it can be difficult since the needs of every child are unique, and a one-size-fits-all approach may not work for every kid. Hence, as a caregiver, parent, or teacher of a child with ASD, it is important to know how to nurture these skills effectively and in a way that is tailored to their individual requirements.

And this blog, we will provide helpful tips and strategies for teaching self-care skills to children with autism, with the core objectives of promoting their independence and helping them feel less afraid and anxious in social settings.

So, let’s take a look at some of these tips 

Begin with the basics

When teaching self-care skills to children with ASD, it is important to start with basic skills such as washing hands, brushing teeth, and getting dressed. In addition to adding value to their daily lives, these skills can also help build a stronger foundation for learning more complex skills as they grow older.

Break down tasks into smaller steps

Aba therapy by breaking it down

Children with autism may find it difficult to understand multi-step instructions. Here, breaking down a task into smaller steps makes it easier for them to understand and follow. For example, instead of telling your child to brush their teeth, compartmentalize it into smaller, individual steps such as picking up the toothbrush, applying toothpaste, brushing their teeth, rinsing, and putting the toothbrush back in place.

Implement visual aids

Autism children with flash cards for teaching ABA therapy

Visual aids such as picture cards, schedules, and videos can be helpful in teaching self-care skills to children. Moreover, visual aids provide a pictorial representation of what is expected of them and help them understand the task better. For instance, you can use visual aids to show the steps involved in a particular skill set and, subsequently, provide a pictorial schedule to help them understand what they need to do next.

Use social stories

Social stories are characterized as short, descriptive stories that help children with ASD understand a particular situation or task. You can also use social stories to explain why self-care skills are essential and how to perform them. For example, a social story about keeping your hands clean could explain why it’s important to wash your hands, how to do it correctly, and the benefits of doing it regularly.

Practice positive reinforcement

Positive reinforcement is a powerful tool that helps teach self-care skills effectively. Additionally, praising your child for completing a task or rewarding them with their favorite toy for making progress can help motivate them to work on their self-care skills, and even encourage them to continue practicing the desired behavior.

Practice regularly

Tips to help children with ASD

Practicing self-care skills regularly is crucial to help children with autism become more independent. Also, it is important to note that regular practice helps build muscle memory and makes the skill more comfortable to perform. So, encourage them to practice those skills daily, even if they don’t need to use them at the moment, since it can make a significant difference in terms of their progress.

Remember, patience is key

Teaching self-care skills to children with ASD can take time and patience. Besides, it is also essential to give them time to understand and practice the skills on a regular basis. Here, it helps a great deal when you are patient with their progress and do not get discouraged if and when they struggle to learn. Make sure you celebrate their successes and milestones, no matter how small, and keep working with them to develop their self-care skills!

Teaching self-care skills to children diagnosed with autism spectrum disorder requires a patient, individualized approach. As demonstrated, the above-mentioned tips can be highly effective in helping children learn self-care skills and become more independent. In fact, the more you work with your little one on these activities, the easier it will be for them to learn new skill sets as they grow up.

Training your child to be self-sufficient is a gradual process. Encouraging them in this regard will not only help reduce their stress levels but also promote their self-confidence and individuality. These skills can also play an essential role in facilitating family relationships while giving your child a sense of belonging.

And in summary, let’s revisit these 7 helpful tips for teaching self-care skills to children with ASD:

  •         Begin with the basics
  •         Break down tasks into smaller steps
  •         Implement visual aids
  •         Use social stories
  •         Practice positive reinforcement
  •         Practice regularly
  •         Remember, patience is key

No two children with autism are alike; this is exactly why Early Autism Services (EAS) strives to present your child with the right assistance, tailored to their specific needs. Additionally, our experienced team is here to help with any questions you may have.

So, make sure you get in touch with us right away and choose the best autism care services for your little one!

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10 advantages of early intervention of people with ASD

Top 10 Advantages of Early Intervention for Children with ASD

By | Blog

Early intervention has been shown to have significant benefits for children on the autism spectrum. It involves offering specialized support as well as services to children as early as possible. Moreover, as per Vikaspedia, early intervention helps minimize delays and improves a child’s potential in reaching normal developmental milestones..

Early interventions occur at or before preschool age (as early as 2 or 3 years). During this period, a young child’s brain is still in the formative stages. Owing to this flexibility, treatments have a higher or better chance of being effective in the longer term.

Through early intervention, several children with ASD make remarkable progress; in essence, they may no longer be on the autism spectrum when they are older. Many of the children who subsequently go off the spectrum have these three aspects in common –

  •  Higher intelligence quotient (IQ) than the average for a child with ASD
  • Treatment and diagnoses at relatively younger ages
  • Improved motor and language skills

Accordingly, in this blog, we will explore the top 10 advantages of early intervention for children with autism since this approach can have a remarkable impact on their overall development and well-being. By understanding these advantages, parents, autism caregivers, as well as educators can work together and ensure the best possible outcomes for children with unique needs

Enhanced Socialization Skills

Aba Therapy improves social skills among children

Children on the autism spectrum often wish to interact with others but may not know how to engage effectively. In fact, they may even become overwhelmed by socialization. Hence, early intervention programs for children with autism typically focus on socialization activities that aid the development of social skills, such as turn-taking, sharing, and joint attention. By participating in these activities at an early age, children can effectively learn social skills that are crucial for establishing and maintaining friendships, as well as participating in group activities.

Improved Behavior

Improved behaviour due to early intervention in children with Autism

Early intervention often includes behavior management strategies that can play an essential role in tackling challenging behaviors. These include aggression, tantrums, and self-injurious behavior, to name a few. By addressing them early on, children can learn more adaptive ways of responding to their environment, subsequently enhancing their overall functioning as well as their quality of life.

Better Communication Skills

Although some children with ASD have good communication skills, others may find it harder to interact with or relate to others. Since communication is often a major challenge for children with autism, early intervention programs can help address this through speech therapy as well as other communication-based interventions. By focusing on the development of communication skills at an early age, children on the spectrum can develop the ability to express their feelings, emotions, and needs while understanding and responding to others better.

Improved Quality of Life for Children and Families

The advantages of early intervention for children with autism can have a significant impact on the quality of life for both the child and their family. By addressing developmental needs early on, children with autism can develop improved social skills, independence, and academic abilities, which can improve their overall functioning.

Higher Independence Levels

Early intervention also helps develop independent abilities, such as self-help skills (e.g., dressing, eating) and adaptive skills (e.g., problem-solving, decision-making). Through this, children can eventually develop higher independence and self-sufficiency levels, which can enable them to function more efficiently in their daily lives.

Better Academic Performance

In terms of education and schooling, early intervention can have a highly positive influence on the child’s academic performance. Specialized instruction and support for these skills in their formative years can also enable children with autism to read, write, and solve math problems more effectively. And this factor, in turn, can significantly help improve their academic outcomes.

More Opportunities for Inclusion

 Inclusion of children with ASD in classrooms can help reduce the stigma associated with autism, and students can also learn how to interact with their peers. Aligning with this, early intervention programs often provide opportunities for inclusion in regular education classrooms as well as other community activities. By participating in these activities at an early age, children with ASD can develop greater social skills and independence while experiencing a sense of belonging in the broader community.

Reduced Reliance on Special Education Amenities

Early intervention programs also help children address developmental requirements early on. Through this, kids can make relatively greater progress and subsequently require fewer specialized services in the future.

Healthier Family Functioning

The challenges experienced by families of children with ASD range from health problems, financial issues, changes in family dynamics, as well as the absence of social life and a support system. Here, early intervention can offer adequate support and resources for families, which, in turn, helps improve household functioning. By providing parents with information and strategies for managing their child’s behavior and development, early intervention programs can also help strengthen familial relationships

Minimized Parental Stress

Parenting a child with autism can be challenging and stressful, and early intervention programs can help alleviate the pressure. By providing parents with the tools they need to manage their child’s behavior and development, early intervention programs can play a pivotal role in easing feelings of helplessness and anxiety experienced by parents and caregivers.

Early interventions not only provide your child with the best start possible, but also the right opportunities toward reaching their full potential. In summary, here are the top 10 benefits of early intervention for children with autism:

  • Enhanced Socialization Skills
  • Improved Behavior
  • Better Communication Skills
  • Improved Quality of Life for Children and Families
  • Higher Independence Levels
  • Better Academic Performance
  • More Opportunities for Inclusion
  • Reduced Reliance on Special Education Amenities
  • Healthier Family Functioning
  • Minimized Parental Stress

So, if you’re ready to give your child the best autism care in Bengaluru, get in touch with our experts right away – because the right time to begin early intervention is now!

Speak with an EAS clinician today: +91 8929153820