Regulated breathing can help reduce speech tension. Children can practice deep belly breathing through fun activities—like blowing bubbles or pretending to blow out candles.
Gentle Breathing for Calm and Control
Using slow, sing-song phrases like “I… see… a… dog” while playing with toys helps encourage smooth speech. Visuals and rhythm can support understanding and expression at the same time.
Slowing Down Through Playful Speech
Some speech sounds can be hard to say when there’s tension. Practicing “light contacts”—like gently touching lips together for “b” or “p” sounds—can ease stuttering.
Using Light Touches for Easier Sounds
Children with autism thrive on routine. A calm, predictable speech routine each day, even just 10 minutes, builds fluency over time.
Routine, Repetition, and Reassurance