Autistic babies often have difficulty falling asleep and staying asleep due to sensory sensitivities, anxiety, or irregular sleep cycles.
Sleep Challenges in Autistic Babies
Factors like heightened sensitivity to sound, light, or textures can affect sleep. Anxiety and an overactive mind may also keep them awake.
Reasons Behind Sleep Disturbances
Create a calming bedtime routine, use soft lighting, and minimize sensory triggers to help autistic babies settle into sleep more easily.
Tips for Better Sleep